'); Personal Training

Personal Training

Performance Plus Personal Training Programs Include:

  • Customized training regimens tailored to your individual performance goals
  • Scheduled performance improvement assessments to track progress
  • Mental strength strategies and tactics to maintain the highest levels of motivation and effort
  • Application and integration of sports performance principles to weight management, and fitness training
  • A clear outline of how each session is getting you one step closer to achieving your goals
  • Nutrition coaching (included at no additional cost)

 

Private: One-on-One Training*
1 Session         $ 65
4 Sessions         $ 250
8 Sessions         $ 470
12 Sessions       $ 625
16 Sessions       $ 800

*All packages are prepaid and must be used within a month.

Semi Private & Small Group Training*
(Price Per Person)

Packages 2 people 3 people 4 people
1 Sessions $35 $30 $25
4 Sessions $130 $115 $95
8 Sessions $250 $215 $180
12 Sessions $335 $285 $240
16 Sessions $390 $335 $280

*All packages are prepaid and must be used within a month.